Features
Built to make consistency inevitable.
Six systems. One score. Everything your fitness life needs — finally in one place.
The Full System
Everything inside.
Every feature ships in the beta today. No coming-soon padding.
Consistency
One score for everything
Workout, food, mood, and body roll into a single 0–100 score. Starts at 100. Decays when you disappear. Recovers when you return.
0–100
Workout
Every rep logged
Sets, reps, weight, and automatic personal-record detection across the full catalog.
233 exercises
Nutrition
Indian food, recognised
Dal tadka to chicken biryani — ICMR-NIN sourced, protein and fibre first.
247 foods
Mood
Daily check-in
Mood and energy on a 1–5 scale, with context tags. One minute.
Body
Measurements that stick
Weight, body fat, and circumference tracking with full history.
Streaks
Days in a row
Current and longest streaks across workout, food, and mood.
Tiers
Starter to Elite
Five tiers earned on points plus consistency. Tiers never demote.
Sprints
14-day global sprints
Everyone runs the same calendar sprint. Leaderboards reset every 14 days. Fresh start, same discipline.
Community
A feed that shows up
Post workouts, meals, and progress. Reactions, comments, follows.
Analytics
Trends, not spreadsheets
14- and 28-day views across all four domains.
Notifications
Nudges that matter
Streak milestones, tier promotions, consistency warnings. No spam.
Privacy
Private by default
Your data is yours. Granular visibility controls. Delete anytime, 15-day recovery.
Consistency Engine
You start at 100%. Now protect it.
Your consistency score starts at 100 the day you onboard. Every domain you log moves it. Miss a day — it decays by 3 points. Come back — it recovers. The floor is 3%, not zero. Because showing up after a break matters too.
- Score range: 3% — 100%
- Perfect day: Workout + Food + Mood = 20 pts
- Grace period: 1 missed day
- Decay: 3 pts/day from day 2
Workout Tracking
Every rep logged. Every PR celebrated.
233 exercises across all major categories. Log sets, reps, and weight. Track personal records automatically. Build routines that stick.
- 233 exercises in catalog
- PR detection automatic
- Volume tracking per session
- Sets, reps, weight per exercise
Nutrition
Your food. Recognised.
247 foods sourced from ICMR-NIN 2017 standards. Dal Tadka, Chicken Biryani, Idli Sambar — the food you actually eat, with the macros you actually need. Protein and fibre lead. Because that is what matters.
- 247 foods in catalog
- ICMR-NIN 2017 sourced
- Protein and fibre primary display
- Meal type logging: breakfast, lunch, dinner, snack
Mood and Energy
How you feel is data.
Daily mood and energy check-ins on a 1-5 scale. Over time, patterns emerge. See how your sleep, food, and training connect to how you feel. Self-awareness is a performance edge.
- Daily check-in: 1 minute
- Mood score: 1—5
- Energy level: 1—5
- Trend view: 14 and 28 days
Analytics
Full picture. No spreadsheet required.
14-day and 28-day trend views across all four domains. Workout volume, mood patterns, nutrition adherence. Cross-domain insights — see how everything connects. Progress at a glance.
- 14-day trend view
- 28-day trend view
- Cross-domain correlation
- Volume, mood, nutrition, body metrics
Community
Show up together.
Global feed. Follow friends. See their consistency in real time. Sprint leaderboards that reset every 14 days. A feed that celebrates showing up — not just personal records.
- Global leaderboard
- 14-day sprint leaderboard
- Follow and feed system
- Post workouts, meals, progress